Heartspark Coaching

The Heartspark Method™

This isn’t just talk-based coaching.

It’s body + soul alchemy.

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In the Heartspark 1:1 coaching experience we move through the
The Heartspark Method™ - Regulate, Rewire, Remember & Rise - to:

Learn about the nervous system, map your unique system energy and move toward regulation
Understand and begin to rewire your energetic patterns, and move out of survival strategies
Create new awareness, challenge your limiting beliefs and build more expansive ways of thinking
Uncover and clear energetic and emotional blocks
Work with and better understand your intuition and energy
Unlock your special gifts and how to use them
Connect with the energy of your heart to get in better alignment with the life of your dreams
Embody your new skills and expand into your most true self

Mary

After completing both traditional coaching and therapy, I still felt like there was more left to explore on my journey to becoming a fully realized version of myself. When I reached out to Amanda I said, ‘I feel like there is something I need to work through or discover,’ that’s it. I just knew that Amanda’s unique methods would be the practice to reveal what I needed to know. Through classic coaching techniques as well as her unique styles of energy work, intuitive journaling practices, Heartspark sessions, mediations, and engaging conversations, I was able to connect with myself in ways I never had before that unearthed a handful of things that needed healing in my life around grief, body image, dating and creativity - all things I was not aware of at the time. Coaching with Amanda is the perfect balance of freeform and structure; I never felt lost and always felt supported. My intuition brought me to working with Amanda, but it was her unique intuitive practices that made my time in coaching with her so functional. Energy work, Heartsparks and the frequent journaling she tailored from our conversations were the keys to my processing and growth. Each session I was amazed at the ideas she took from our conversations and applied to my homework. Nothing felt cookie cutter, especially the journaling techniques she crafted for me. Coaching with Amanda was a truly fulfilling and healing experience for me."

Sound like a fit?

Let's Explore Options!

Open Your Heart
Intro 1:1 Session
$188

Single Exploration Session

☾ A single, 90-minute Heartspark Coaching Session

☾ Set a session intention and goal, and explore a specific topic that is impacting you now

☾ Focus on a Heartspark Method™ pillar - Regulate, Rewire, Remember or Rise - and walk away with an at home practice to further your work

☾ If you decide you'd like more coaching following your Open Your Heart session, you can apply the cost of the session to a coaching package within 1 week of meeting!

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